[They would have very strong feelings about this. They are incredibly biased after all. They are also right.]

With the basic training first. We'd have to figure out some of it as we went along. The sort of training I received isn't something I'd want to put other people through.

[Fuck the Order.]

However it would involve a lot of sitting, either by yourself or with me. Either listening to me talk you through an exercise or by yourself trying to do something like focus on your breathing.

It's....an odd practise and while I hate the monks who forced me to learn. I was able to use it a great deal to focus my powers, escape from a reality I hated while I was there and just to clear my thoughts and calm down.