shiningkindness: (371)
Fluttershy ([personal profile] shiningkindness) wrote in [community profile] victory_road 2022-05-09 10:08 am (UTC)

Well
At least back home there's a lot of sources that say something with potassium or magnesium helps, like bananas. Or things with lots of vitamin C
But other things say that there's no proof that those things actually help
Some people suggest foods rich in fiber, like whole grains, beans, starchy vegetables, nuts, and seeds

But honestly, water and time are really the only ways to be sure that the caffeine will pass through his system

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