But it's also not good to have stuck in your head. Sometimes there are things we just ....don't know. And unless they find out more about those things then yes there is a chance they might show up again.
But.....we're all spread out now. If they show up again it's also possible that you might not be there. Or maybe in the future they'll figure out what brought them here and they will be able to say that it won't happen again and be sure about it. It takes time. And I know that doesn't help you at the moment, or maybe it does just a little.
But you aren't alone here. If your anonymous post has shown anything it's that people want to help others. Even if they can't fully make the exact situation stop for them.
But you should try to avoid spending all your time thinking about it. If you have any hobbies or anything that you can do to take your mind off of things, I'd suggest that.
Oh, and don't isolate yourself. It only makes paranoia worse. I know that one from experience.
[True he'd sort of had to as he was in hiding but he's well aware now that it didn't help his mental state.]
no subject
But it's also not good to have stuck in your head. Sometimes there are things we just ....don't know. And unless they find out more about those things then yes there is a chance they might show up again.
But.....we're all spread out now. If they show up again it's also possible that you might not be there. Or maybe in the future they'll figure out what brought them here and they will be able to say that it won't happen again and be sure about it. It takes time. And I know that doesn't help you at the moment, or maybe it does just a little.
But you aren't alone here. If your anonymous post has shown anything it's that people want to help others. Even if they can't fully make the exact situation stop for them.
But you should try to avoid spending all your time thinking about it. If you have any hobbies or anything that you can do to take your mind off of things, I'd suggest that.
Oh, and don't isolate yourself. It only makes paranoia worse. I know that one from experience.
[True he'd sort of had to as he was in hiding but he's well aware now that it didn't help his mental state.]