You could say that.

[Melissa pauses, eyeing the vodka bottle and deciding against it. She's never been a lightweight, but it's been years since she's actually been able to drink proper alcohol.]

Saw one murder the fuck out of a guy outside a building I was working at. Couldn't get it out of my head, only want to make it fuck me up less was to try and do something about it.

[Which almost certainly wound up fucking her up more in the long wrong.]