[Mirabel's pokemon aren't the only ones watching. There's also a man in weird armor (yes, it's an armored thong. no, we don't know why it exists) accompanied by a giant Houndoom (among several other puppies) who's watching with a cocked head and quizzical expression. When Mirabel bends over he finally comes over and holds out a canteen of some sort, and something wrapped in vacuum sealed foil.]

Overexertion will only cause injury. It is best to work up slowly. Rehydrate and replenish your energy, and walk with me.

[The canteen contains water, if tasting stale and metallic, and the less said about the brick masquerading as a food the better. It has 'ration' stamped on the outside. Also, well, he sounds like he knows what he's talking about. Looks it too, because the only soft part about him is his gentle voice. And maybe his hair.]